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Food and Drink Paradise - Vegan and Vegetarian Recipes Challenge!

“Vegan recipes have no meat!”, Marry said loudly.

“Vegetarian recipes have no meat too!”, John said.

“Vegan recipes are without eggs!”, Mary said.

“I am a vegetarian and I eat eggs. We were told by our doctors to include eggs into our diet!”, Joan said.

“Is Vegan food healthier than Vegetarian food?” Mary asked.

“I don’t know exactly. What I know is, they are both without meat!”, John said.

“I was told by my mum, that we are switching to vegan diet soon. It means that we are eating only vegetables!”, Mary said.

“Class stay quiet for a moment! Today, our topic is how to create delicious recipes for both vegan and vegetarian?”, Vanessa announced.

In a minute, everybody started to look down at their notes quietly. After 30 minutes, came Judy and June. They said that they have some amazing recipes for both Vegan and Vegetarian.

“Oh, what lovely, I am really proud of two of you!”!” Vanessa said.

“Class, let’s see what they have created for us!”, Vanessa said.

Spinach Basic

Ingredients
Spinach
Boiling water
Vegetable oil
Salt
Slices of hard-boiled egg (optional)

Action
a. Trim the spinach and wash 3 or 4 times in water, to remove the grit.
b. Cook in boiling water about 20 minutes, removing the scum.
c. When tender, turn into a colander, drain, and press well.
d. Chop fine, put into a saucepan with vegetable oil and salt.
e. Set on the fire and cook till quite dry, stirring it all the time.
f. Turn into a vegetable dish, shape, and garnish with slices of hard-boiled egg.

Note: Do not cover the vessel while cooking.

Yeast Free Bread Recipe

Ingredients
1000g flour
1 teaspoon salt
1 teaspoon sugar
2 heaping teaspoons baking powder
1/2 boiled potatoes
1000 ml water

Action
a. Sift the dry ingredients together thoroughly.
b. Rub in the boiled potato.

c. Add liquid to make a stiff batter or soft dough.
d. Turn into a greased bread pan.
e. Smooth the top with a knife dipped in cooking oil.
f. Bake in a 180°C oven for about 60 minutes.
g. When done, moisten the crust slightly with cold water.
h. Wrap in a clean cloth until cold.

Potato Fruit Candy

ingredients
250g mashed potatoes
125g chopped candied pineapple
125g chopped preserved cherries
125g chopped nut meats
200g pulverised sugar
1 tablespoon vanilla extract
1 teaspoon pineapple extract
1/2 teaspoon almond extract
Soy butter

Action
a. Put the potatoes into a large bowl, and gradually add sugar.
b. When the mixture begins to stiffen, add the pineapple, cherries, nuts, and extracts.
c. Knead in sugar until it is so stiff that no more can be added.
d. Place in a buttered dish and set it in a cool place for 24 hours.
e. Turn out and cut in slices and place in paper case.

Not: The candy may be formed into any shape desired, and varied by the addition of dates or figs, or any flavours or colours preferred.

“What amazing! Shall we give Judy and June a big clap?”, Vanessa said.

Now we have Gluten Free, Vegan, Vegetarian, and Yeast Free Recipes!

Food and Drink Paradise club is a wonderful gateway to meet all food lovers over the world.

Extraordinary recipes, cooking tips, and a free e-book will be given to all my newsletter subscribers.

I shall show you how to create wonderful recipes for all occasions, including weddings, birthdays, parties, and many more.

Please feel free to explore my work at http://www.allcookmakeeasy.com Thank you very much, and I love to see you soon again.

Joan Chang

Apple Pie Recipes - A True American Art

Aside from being a truly American art form, Apple Pie Recipes are one of those little culinary secrets. They produce beautiful and delicious deserts, that are sure to please any true connoisseur, with the cheapest ingredients and stupidly simple technique.

The Crust

The only real challenge in all apple pie recipes is the crust. Although the ingredients are simple, and the directions straight forward, it always takes a few tries to master a good pastry crust recipe. Below is my personal favorite:

Apple Pie Pastry Crust Recipe

  • 2 - 4 tablespoons ice water
  • 2 cups flour
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 4 ounces (1 stick) cold unsalted butter, cut into 16 pieces
  • 1/2 cup Crisco shortening
  • Egg wash of 1 yolk whisked with 1 tablespoon water
  • In a large bowl, stir together one cup of flour, sugar and salt. With a hand-held pastry blender, cut butter into flour until butter is dime-sized. Add shortening, cut into mixture until dime-sized. Lightly stir in remaining flour and sprinkle with half the water. With a full palm, squeeze flour together against side of bowl. Rub hands together to drop damp flour into mixture. Drops at a time, add just enough water to hold together; the less water the better, dry crumbs on the bottom are good.

    But if your not ready to take on the crust just yet, or don’t have the time, a pre-made pastry crust will do just fine.

    Once you’ve mastered the art of the pastry crust, everything else is downhill. The variations of apple pie recipes are endless, as many recipes as people that bake them, but the simple fact remains that the technique and ingredients used for each are are strikingly similar with only slight variations. The heart of the pie is its filling. A delicious combination of fresh sweet apples and sugar cooked to perfection that melt in your mouth.

    Below I give you a few of my favorite variations on traditional apple pie fillings.

    Traditional Apple Pie

  • 6 cups granny smith apples, cored, pared and thinly sliced
  • 1 Tbsp lemon juice
  • 3/4 cup sugar
  • 2 Tbsp flour
  • 1 dash salt
  • 1 tsp cinnamon1 dash nutmeg
  • 2 Tbsp butter
  • Make the pastry dough and refrigerate while you prepare the filling. Cut up apples and sprinkle with lemon juice in a large bowl and set aside. Combine sugar, flour, spices and a dash of salt. mix with apples to coat. Line a 9 inch pie pan with your prepared crust and fill with the apple mixture. Dot with butter. Lay over your top crust and seal very well. Use a knife or tines of a fork to make steam slits on the top crust. Sprinkle the top of the pie with sugar. Bake at 400 F for 45 minutes or until golden brown.

    Sweet Apple Pie with Streusel Topping

    Filling

  • 1/4 cup butter
  • 1/2 sugar
  • 1 egg
  • 2 tbsp. flour
  • 5 cups apples, peeled and sliced
  • Streusel Topping

  • 1/2 cup flour
  • 1/4 cup sugar
  • 1/4 cup packed brown sugar
  • 3/4 tsp. ground cinnamon
  • 1/4 cup firm butter
  • Heat oven to 400 degrees. Place cookie sheet in oven to heat. In 1-quart saucepan, cook 1/4 cup butter over medium heat, stirring constantly, until melted and lightly browned. Cool completely for about 15 minutes. In a large bowl, beat eggs and 1/2 cup sugar until light and fluffy. Beat in 2 tbsp. flour and 1 tsp. vanilla. Beat in cooled butter. Stir in apples. Pour into crust. In a medium bowl, stir together all streusel ingredients together except butter. With pastry blender, fork or your hands, cut in 1/4 cup butter until mixture looks like coarse crumbs. Sprinkle over apples. Place pie on baking sheet in oven. Bake for 20 minutes. Reduce oven temperature to 350 degrees and cover crust with strips of foil to prevent browning. Bake for 40 to 50 minutes longer or until apples are tender and crust is golden brown. Cool completely.

    Allen Burt is an entrepreneur with a passion for the culinary arts.

    No store bought pie stands a chance against one of these homemade Apple Pie Recipes right out of the oven! For more great variations, check out these Apple Pie Recipes

    For other great fresh desert recipes using apples, check out these apple cake recipes.

    3 Tasty Beverages to Make With a Rechargeable Blender

    Do you like fruit juices, shakes and smoothies? Do you like to enjoy the comforts of home during your camping trips? We often assume that “roughing it” means giving up any luxuries that are part of our everyday routines. Granted, microwaves and refrigerators do not fit well into your camping backpack. And you probably do not have 60 miles of extension cord to run from the wilderness, to your home. But does that mean that camping trips in places such as Berlin Ohio will reduce your meals to trail mix and canned beans? Fortunately, technology has made camping not only more convenient, but tastier as well.

    Some drinks may seem improbable or even impossible in the wilderness. A fruit shake is certainly out of the question, right? In fact, a Coleman rechargeable blender makes it easy to whip up all kinds of tasty beverages:

    Juices: Blenders are perfect for creating tasty and healthy fruit and vegetable juices. With fruits alone, you can make juices from grapes, strawberries, apples, mangoes, pears, and melons. If you make a vegetable juice, you can use, among other vegetables: carrots, spinach, celery, tomato (though it is technically a fruit), peppers, and even turnip greens (ugh!). The combinations that you can whip up with your Coleman rechargeable blender are limitless. You could even mix fruits and vegetables, though it is not highly recommended.

    Juice tips
    - It is better to keep the skins on the fruits and vegetables - they are full of vitamins, and fiber in particular.
    - Experts recommend that everyone, including those in Berlin Ohio
    - consume five servings of fruits and vegetables daily. So one glass of fruit and vegetable juice daily will help you to meet your daily requirements.
    - If you are not used to eating many fruits, start your juicing gradually.
    - Sweet fruits make the best juice. If you are going to use citrus fruits such as oranges, use them as a base and then add the sweet fruits.
    - Add a banana to create a smoother consistency and reduce the tartness of fruits that are high in citric acid, such as grapefruits and oranges.

    Shakes: Shakes are a little fancier than juices, but also provide as many varieties as your imagination can cook up. One of my favorite flavors is strawberry and banana. Along with the fruit, add six ice cubes and a cup of yogurt or milk. These two ingredients will make your shake chilled and creamier. If you are a chocoholic you can prepare a chocolate shake, instead of a fruit shake. A protein shake is another option for those who use them as a part of their daily regimens. Whichever shake you make, blend it for about 30 seconds.

    Diet shake tips
    - Your diet shake should have about 26-28 calories per ounce
    - Use skim or low-fat milk. There should only be one cup of milk per shake
    - Consider adding 1/2 teaspoon of toasted wheat germ. It is low and calories and will make your shake even healthier.
    - If you want your shake to be sweeter, use a sugar sweetener with no calories

    Smoothies: Smoothies are closer to shakes than to juices. These beverages have a liquid base (i.e. fruit juice, milk, or yogurt). If you like a thicker smoothie, add less liquid base. Add more if you like a thinner smoothie. Then add frozen or fresh fruit to the liquid base.

    Coleman rechargeable blenders are perfect for campers who want to maintain a healthy diet during their camping trips to Berlin Ohio or another location. Juices, shakes and smoothies are easy to prepare and can be an outstanding pick-me-up before or after your full day of camping activities. Let’s drink to your health!

    For more information on rechargeable blenders or Dutch ovens for camping go to http://www.familytentsguide.com

    Make Your Next Cheesecake the Perfect One With These Cheesecake Recipe Tips

    Everybody has a trick up their sleeve when it comes to making the perfect cheesecake, but there are a few things you should know before attempting to create perfection. First, make sure all of your ingredients are at room temperature. Remember texture is the key. Second, is the simple fact that water baths are for babies, not cheesecakes. Use a spring form pan even when the recipe calls for a water bath. We don’t live in the 50’s anymore. Third, is always completely cool your cake before chilling it in the fridge. Texture, texture, texture! And one more thing, plastic wrap is so much better than foil.

    Many folks would also agree that running a nice and wide knife blade around the cake after it’s finished cooling, avoids anything sticking to the pan once you’re ready to serve. Cheesecakes are a delicate process, so bake with care. Be creative, after all a garnish here and a little sprinkle there are what makes people cheese over cheesecakes.

    If you’re trying to watch your weight, or count your carbs, or just avoid all the sugar, you can try an Atkins cheesecake like rhubarb or raspberry. Any fruit can be added to your plain cheesecake, just remember if you’re counting or watching calories that the natural sugars in fruit cause the number to rise. You should be okay though, it’s the right kind of sugar! Regardless of the flavor or type of cheesecake you’re trying to make, avoid over baking and bake with love.

    To get more tips and to find some amazing cheesecake recipes, such as pumpkin, turtle, classic and contemporary cheesecakes, visit our site http://www.cheesecake-recipes.org

    Make a Masterpiece! Fruit Salad Recipes For Every Occasion and Meal

    What can be eaten with every meal? Breakfast, lunch AND dinner? What can be served at nearly every occasion?

    Did you guess fruit salad? You would be right!

    Fruit salad is delicious, easy to prepare and nutritious. It can be made using fresh or canned fruit, and customizing is easy! Just don’t put in the kinds of fruit that you don’t like; and add as many kinds as you do!

    Although fruit salad is eaten around the world, the way in which it is prepared varies from country to country. In some places, fruit salad is enjoyed with a bit of spice added to it. Other places, such as Europe, add mayonnaise to theirs (Waldorf salad anyone?)

    Below is a fruit salad recipe that gets spiced up with the use of cardamon or nutmeg, your choice. It’s a bit out of the ordinary as far as fruit salad goes, give it a try though, and it might just become one of your favorites!

    Spicy Fruit Salad

    What you need:

    * 1 large orange, peeled and sectioned

    * 1 medium pear, cubed

    * 2 bananas, sliced

    * 1 cup red or purple grapes

    * 1/2 cup diced prunes

    * 1/3 cup walnuts, toasted

    * 1 cup low fat vanilla yogurt

    * 1/4 tsp ground cinnamon

    * 1/8 tsp ground cardamon or nutmeg

    What you do:

    In a medium bowl, combine orange, pear, banana, grapes, prunes, and walnuts.

    Prepare dressing by mixing together the yogurt, cinnamon and cardamon (or nutmeg) until blended.

    Just before serving add dressing to fruit and stir to combine.

    For more great fruit salad recipes and ideas using fresh fruit, please visit
    http://www.fresh-fruit-daily.com

    Loralea Prentis is a copywriter currently residing in Ottawa, Canada with her husband and two children. She is educated in Advertising, Marketing and Public Relations and in the health care field.

    Article Source: http://EzineArticles.com/?expert=Loralea_Prentis

    Is Wild Salmon a Weight-Loss Superfood?

    Wild salmon is a delectable dish that is often reserved for a special occasion. But this valuable protein source really deserves a regular place on your dinner table. Salmon is a nutritional powerhouse and an ideal source of protein for those who are watching their weight or trying to drop some pounds. It might even be considered a weight-loss superfood. Let’s look at why this food has earned such a title.

    Abundance of omega-3 fatty acids

    Probably the greatest selling point of wild salmon is its abundance of omega-3 fatty acids. Some dieters are wary of any type of fat and believe it should all be avoided. This is completely wrong. A very low-fat diet deprives the brain of the essential healthy fat it needs for normal function and can damage other systems in the body as well. Furthermore, one particular type of fat, omega-3 fatty acids, is very good for your health. Unfortunately, few people consume a sufficient amount of omega-3s. Generally speaking, the more frequently you can get this type of fat in your diet, the better off you’ll be.

    Omega-3s promote weight loss

    Omega-3 fatty acids actually promote weight loss in several ways. They help the insulin in your body work better and decreases insulin resistance. They improve blood sugar control, which helps reduce food cravings and overeating. Omega-3s help your body to burn off calories before they get stored as fat.

    Omega-3s reduce something known as cellular inflammation, a condition that promotes weight gain. This type of fatty acid also stimulates the secretion of leptin, which is a hormone produced by fat cells. Leptin is one of the body’s natural weight control devices. When working properly, the hormone acts to suppress your appetite and burn stored fat so that your body moves back to its ideal weight. It facilitates the loss of body fat while maintaining muscle mass, which is exactly what you want.

    Losing fat and reducing inflammation both help to decrease your risk of cardiovascular disease. Omega-3 fatty acids have other health benefits too, including improved mood, better attention span, increased energy, and a healthier immune system. It’s easy to see how important this fatty acid is to your well-being. Most people will benefit from eating wild salmon several times a week. Other fatty fishes can stand in for salmon once in a while: tuna, sardines, mackerel, trout, and sablefish make good additions to the menu when you need a little variety.

    Tips for buying salmon

    Although you will find plenty of farmed salmon in the stores, it’s not up to nutritional par with wild salmon. Both types of fish have about the same amount of omega-3 fatty acids. But only wild salmon contains the ideal proportion of omega-3s to omega-6s (another type of fatty acid). In addition, wild salmon has much less saturated fat than farmed salmon. Saturated fat is the type that raises bad cholesterol levels, so you want to limit your consumption. Farmed salmon also has higher levels of suspected carcinogens than wild salmon does. For these reasons, as well as its superior flavor and texture, look for wild Alaskan salmon when you go shopping.

    Avoid salmon patties, breaded salmon. and other processed salmon products. The good fatty acids are almost nonexistent in processed salmon. Instead, choose whole salmon, frozen steaks and fillets, or canned salmon.

    There’s nothing fishy about it - wild salmon is an ideal protein source for those watching their weight. It’s low in calories and low in saturated fat, but abundant in valuable omega-3 fatty acids. Put salmon on your shopping list and start enjoying the proven health benefits of this weight-loss superfood.

    Fed up with feeling fat and lousy? Discover which weight loss programs work and find the one that’s right for you. Visit http://www.BurnOffYourFat.com/dietreviews for diet reviews.

    Article Source: http://EzineArticles.com/?expert=Janet_Lachapelle

    Crazy Chocolate Clusters

    hese chocolate clusters are sweet, chocolaty, have a delicious peanut buttery taste, and with only 4 ingredients plus no bake directions why wouldn’t you just love these little clusters! These chocolate clusters have been around since the 1940’s and even to this day they are as popular as ever.These bite size snacks are convenient for any occasion; whether it be a party, an afternoon snack, or the perfect solution to the midnight munchies. This is also a great kid-friendly recipe. These chocolate clusters only take a few moments to make, so what’s there to lose? Go on, get in the kitchen!

    INGREDIENTS:

    1 (6-ounce) package semi-sweet chocolate morsels
    1 (6-ounce) package butterscotch morsels
    2 tablespoons peanut butter
    4 cups Kellogg’s Rice Krispies cereal

    DIRECTIONS:

    1) Melt chocolate morsels, butterscotch morsels and peanut butter together in top section of a double boiler over hot but not boiling water or in heavy saucepan over very low heat, stirring constantly until well blended. Remove from heat. Add Rice Krispies; stir until well coated.

    2) Drop by level measuring-tablespoon onto waxed paper or buttered baking sheets. Let stand in cool place until firm; makes about 4 dozen crazy chocolate clusters, 1-1/2 inches in diameter.

    3) *optional* you may also press the mixture into buttered 9 by 9 by 2-inch square pan. Cut into squares when firm. Yields 3 dozen 1-1/2 by 1-1/2-inch crazy chocolate clusters.

    Once your clusters are firm, they are complete. When they cool off, gather your friends, and then it is time to enjoy. So push up your sleeves and dig right in. These crazy chocolate clusters are a guaranteed winning recipe!

    For more delicious information on recipes be sure to visit http://www.cookies-n-cakes.com where you’ll find tips on cookie recipes cakes, brownies, as well as other articles on cooking, baking, and kitchen products.

    Top 5 Dinner Party Tips To Make Your Evening a Success

    There is nothing better than an enjoyable evening in with friends with a lovely meal and a glass of wine or two and as the host or hostess, it is essential to be totally organised so that you can enjoy the evening too without worrying. To help you along, here are top 5 dinner party tips to help your evening go smoothly.

    1. Give people plenty of notice
    Set the date at least 2 weeks in advance and let your friends know as soon as possible. This will give them time to confirm that they are free that evening and more importantly, give you plenty of time to plan.

    2. Decide what you want your focus to be
    If you are looking to impress with your cooking ability, then the meal is your focal point but if you just want an enjoyable evening without too much fuss then you will want to keep the meal simple and concentrate more on the atmosphere.

    3. Make a list
    Even if you are not normally a ‘to do’ list person, this is one time when a list is essential to keep you on track and to stop you worrying. Start making your list as soon as possible once the date is set and refer back to it over the next few days to add any bits and pieces you may have forgotten. Examples of items to add to your list are: Guest list, what’s on the menu, shopping ingredients, seating, cutlery and glasses inventory, decorations if appropriate and what needs to be done around the house to prepare.

    4. Plan your time
    Plan your time so that you can complete what is on your list. It is no good getting to the day of the dinner party and realising that you still have most of the list to do. Plan in advance and organise what you can ahead of time so that you do not end up feeling frazzled on the day.

    5. Keep Things Simple
    Keep things simple. Your friends want to enjoy the food and the company but they are not expecting you to be super human. Keep a good balance between making it a great atmosphere and being able to take time to enjoy yourself. Make sure your evening includes enough time for you to relax and enjoy time with your guests as well.

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    Quick Steps To Faster Meal Preparation

    There are countless articles written about meal planning and numerous gadgets out there designed to save time in the kitchen. Yet there are still many, many of us who tense up when asked the dreaded question “What’s for dinner?” Most of the time people don’t know what to cook that’s quick and healthy. Another common problem is we are unable to find or do not have the proper tools to prepare a recipe. Here are a few simple things you can do to make meal preparation easier and faster.

    Take 15 minutes and purge your utensil drawer. You may have duplicate items or infrequently used items that are cluttering up the drawer. If you can’t throw them away, move them to another spot in the kitchen that is less often used. This decluttering process may also alert you to basic utensils you may be missing. At a later time you can purge other areas (pots,pans,baking pans, and plastic containers). Cleaning out your utensil drawer is your first priority and will make it much easier to find the tools you need.

    If you already own knives for cutting up meat and vegetables, get them sharpened. If you hate cooking, a good sharp knife will do wonders for your attitude. You’ll be able to prepare food much faster and you’ll spend less time in the kitchen. Check your local hardware stores or gourmet cooking stores in your area for sharpening services. If you don’t own the type of knife commonly called a chef’s knife - go out and buy some. These knives don’t have to cost a fortune. Check online or ask friends that cook frequently for recommendations.

    Find a cookbook that emphasizes quick, healthy meals with a few ingredients. These books contain recipes that call for, at the most five or six readily available ingredients and you don’t need any fancy cookware to prepare them. I have several of these “easy meal” cookbooks and use them all the time. Again, go online or ask friends for recommendations.

    Try as a first step to prepare one recipe a week from the book. You won’t be overwhelmed and feel you have to cook every night. As always, success breeds success. In time you will build up a repertoire of recipes and become more efficient at preparing them. You’ll eat better, feel better and save money.

    Authentic Italian Cookbooks

    Most Italian recipe and cookbooks are not at all authentic. You might eat some tasty meals, but they most certainly won’t be anything like the cuisine of Italy.

    More: continued here